Youth athlete specialists · All ages welcome · New Braunfels, TX
Stronger, faster, more confident athletes.
We specialize in young athletes, from first-time movers to varsity starters, and we train adults too. Small-group and 1-on-1 sessions coached by Terrell Mercer, [credential].
150+
young athletes trained
10
years coaching
3
certifications
Trusted by families from Canyon Lake High School and other local teams and schools, logos with permission
Programs
Training that fits every age
Every session is coached, small, and built around how young athletes grow.
Photo young kids doing a cone drill or crawling game
Ages 5 to 7
Foundations
Coordination, balance and body control, taught through games kids actually want to play.
Ages 8 to 11
Athlete Development
Faster first steps, sharper cuts and the strength basics that keep young athletes healthy.
Ages 12 to 18
Performance
Sport-specific strength, speed and power for middle and high school athletes, built on safe lifting technique.
Not a kid? Adult Strength gets the same coaching, built around your goals.
How it works
Three steps. No phone tag.
1
Book a free assessment
Pick a time online in under a minute. Reschedule or cancel yourself anytime.
2
Get a plan
We see how your athlete moves, talk goals, and recommend the right program.
3
Train and track progress
Coached sessions, real measurements, and updates you can see.
Photo Portrait of Terrell, coaching, natural light
Meet the coach
Coach Terrell Mercer
Two sentences for parents: who Terrell is, why he coaches kids, and what a session with him feels like.
- Certification 1
- CPR / First Aid
- Background checked
The first session is free.
A 30-minute assessment with Coach Terrell: we test movement, talk goals, and build a plan. No pressure, no commitment.
